About Claire Motivates

As a mother of three, a qualified personal trainer, and a life coach, I offer a unique blend of support for both your mind and body.

My Story: From Struggles to Strength

Life has presented me with my fair share of challenges. From surviving childhood trauma to becoming a single parent at a young age, the road hasn’t always been easy. But through it all, I learned the power of resilience and the importance of self-love. Losing my spouse in my twenties while raising a baby on my own was heart-breaking, yet it taught me to rely on my inner strength, a strength I know everyone has within them.

Along the way, I also faced the challenge of mental health issues, including post-natal depression and OCD. Through intensive therapy and years of self-discovery, I developed powerful techniques that transformed my mental well-being, and I now use these tools to guide my clients to healthier, happier minds.

Today, I am in a loving relationship and have created a beautiful family, and I want to help you achieve the same sense of peace, empowerment, and joy.

What I Offer

I provide both life coaching and personal training services that are designed to empower you—whether you're facing trauma, a career change, or simply want to live a healthier, more fulfilling life. My aim is to help you find the strength you need to face any challenge head-on and reach the goals you've always dreamed of.

Life Coaching for the Mind

Life coaching is about more than just advice. It’s about helping you uncover your true potential. Drawing from my personal experiences, I offer a compassionate, non-judgmental approach to navigating life’s hurdles. My goal is to help you build a mindset that empowers you to make lasting, positive changes.

You are stronger than you think, and my life coaching sessions are designed to guide you towards finding your own power. Whether you’re going through a difficult period or simply seeking personal growth, I’ll help you uncover the tools to thrive.

Personal Training for the Body

For the past decade, I’ve been a qualified personal trainer, helping people not only improve their fitness but also boost their confidence. I take pride in seeing my clients reach and exceed their goals, whether it’s losing weight, gaining strength, or simply feeling better in their own skin. I understand that physical health is deeply connected to mental well-being, and I bring this holistic approach to every session.

With countless success stories and a genuine desire to see you succeed, I’ll work with you to develop a fitness plan that suits your individual needs and helps you become the strongest version of yourself. Together, we’ll push past limits and unlock your potential.

Why Choose Claire Motivates?

At Claire Motivates, my mission is simple: To help as many people as I can to find their inner strength and get through whatever challenges they may be facing. I believe everyone deserves to feel empowered, worthy, and capable of achieving greatness. Whether you’re dealing with grief, trauma, or simply want to be the best version of yourself, you have the ability to rise above and succeed.

As one of my clients shared: “Claire is very inspirational and motivating.” I’ve helped many people, just like you, discover their strength and move forward with confidence, and I would love to help you too.

Let’s Connect

If you’re ready to take the next step towards a healthier, happier you, I’d love to hear from you. Together, we’ll create a plan that works for your life, your body, and your mind.

No one is ever too far gone to make a change.

You are capable, you are worthy, and you deserve to be the best version of yourself.